Thorne Valerian Root sleep support supplement, 30 capsules – front of bottle
Thorne Valerian Root sleep support supplement, 30 capsules – back of bottle with suggested use and warnings
Thorne Valerian Root sleep support supplement, 30 capsules – Supplement Facts panel with ingredients and amounts

Vendor:Thorne

Valerian Root

A melatonin-free valerian root extract to support restful sleep and help you wake feeling refreshed.*

• 200 mg Sleeproot® valerian root extract per capsule

• Melatonin-free

• 30 capsules, 1 capsule before bed

• Gluten, dairy and soy free

Thorne Valerian Root uses a concentrated, better-tasting valerian extract to support restful sleep and a calm, relaxed state at bedtime.*

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Product details

BENEFITS

• Supports restful, healthy sleep*
• Supports a calm, relaxed state at bedtime*
• Melatonin-free botanical formula
• Formulated to avoid next-day grogginess*

WHO IT'S FOR

• Adults 18+ looking for occasional sleep support
• People who want to unwind at bedtime
• Anyone looking for a melatonin-free option

HOW TO USE

Take 1 capsule 60 minutes before bedtime daily or as recommended by your health-care practitioner.

WHAT TO EXPECT

Valerian Root supports your natural sleep cycle with Sleeproot®, a concentrated valerian extract, and it’s melatonin-free. Many people notice more restful sleep with consistent nightly use, along with a calm, relaxed state at bedtime.* It’s designed to support restful sleep without next-day grogginess, though experiences vary. Take 1 capsule about 60 minutes before bedtime.

WHAT SETS IT APART

• 200 mg Sleeproot® valerian root extract
• Extracted with Ultrasol technology for a more concentrated extract with better taste and smell
• Melatonin-free
• Gluten, dairy and soy free

WHY CLINICA CABRERA RECOMMENDS Thorne

At Clinica Cabrera, we only recommend supplements we can stand behind. Thorne earns that trust:
• Four rounds of testing on every product, in Thorne's own laboratories: raw materials, in-process, finished product and stability
• Clean formulas guided by Thorne's "No List" of more than 60 fillers, additives and allergens it never uses
• Absorbable nutrient forms and ingredients backed by clinical research, with research collaborations that include Mayo Clinic
• Made in the USA in Summerville, South Carolina, in facilities audited by independent organizations including NSF

WARNINGS & SAFETY

ALLERGY WARNING  

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY  

If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS  

There are no known adverse interactions or contraindications at publication date.

NOTICE FOR NEW YORK RESIDENTS  

New York law prohibits the sale of this product to individuals under the age of eighteen.[thorne]

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQs

What is Valerian Root?

A melatonin-free botanical sleep supplement made with Sleeproot®, a concentrated valerian root extract.*

How do I take Valerian Root?

Take 1 capsule daily, about 60 minutes before bedtime, or as recommended by your health-care practitioner.

Does it contain melatonin?

No. It is a melatonin-free option for people who prefer a botanical approach to sleep.

Will it make me groggy in the morning?

It is formulated to support sleep without next-day grogginess, though individual experiences vary.*

Can I combine it with melatonin or other sleep aids?

No interactions are known, but check with your health-care provider first, especially if you take prescription medications.

How quickly does it work?

Some people notice more restful sleep from the first night, and benefits tend to build with consistent nightly use. Experiences vary.*

Can children take it?

No. It is intended for adults 18 and older.

Is it safe during pregnancy?

No. Do not use if pregnant or nursing.